We’re delighted to welcome back the talented Lara Zilibowitz and Holloway for 3 unique events : a journey through movement, music and creativiy
Join international yoga teacher and holistic art therapist Lara Zilibowitz, and ceremonial musician Holloway on a magical half day retreat devoted to your unique embodiment and soulful expression.
Each session will empower you to reconnect with your authentic nature, which is your birthright. To awaken to the intuitive wisdom within through intuitive meditation, yoga, somatic movement, live music and creative art processes.
This is a not-to-be-missed invitation to journey with these internationally touring artists to drop deep down into the lusciousness of your body where your nervous system can unwind and your heart art can express.
Who is it for?
Anyone who craves to reconnect to the sacredness of life and wants to
- slow down and practice embodied attunement in many forms
- remember your intrinsic creative genius
- realise feeling is the doorway into truth, healing and personal meaning
Map of the day
- 13:00 Opening meditation
- 13:30 Yoga and somatic movement journey with live music
- 15:00 Creative art processes
- 16:00 Tea break
- 16:30 Integration
Lara: yoga teacher, artist, soul pilgrim and body poet
I am dedicated to the path of embodied curiosity, of descending inside, with our breath as a guide, to look for treasures…
For this body of ours is an extraordinary alchemical vessel filled with so much magic and meaning, and it is forever awaiting for the fire of our presence in order to transmute any struggle and metabolise any stress into embodied wisdom and mental freedom.
For me, this is the heart of Yoga, and true meditative awareness, a welcoming of ourselves full-spectrum to practice, showing up empty of agenda with a willingness to befriend ourselves and get to know ourselves on a deep and true level.
This Tantric approach has been radical medicine in my personal journey working with over a decade of post traumatic stress symptoms of somatic anxiety and insomnia. Learning to trust the intelligence of my body as a potent source of power, creativity and healing, not to mention abundant pleasure. This realisation has become my life passion and purpose.
My dedication therefore as a facilitator and guide for others is to invite you to feel that embodied curiosity is actually the purest form of self-love there is, and an opportunity for you to reset into wellbeing.
Holloway is a soulful soundophile and self-taught artist based out of Byron Bay (Australia). His genuine, warm personality alongside his stirring and evocative music make him one of the most unique and intriguing musicians in the industry today.
Benny’s ethereal soundscapes are created through looping and weaving his voice with guitar create atmospheric ambient sound baths encouraging a deeper state of connection. His musical offerings are like sonic acupuncture, penetrating the deepest layers of body and mind and inviting the listener on an introspective journey to the heart.
As a solo artist, Benny’s honest and open-hearted songwriting is spellbinding. His honey voice paired with nostalgic lyrics are an ode to the human condition and the boundless quest for love and life fulfillment.
Fees :
- Art of being : Sfr 130.- early bird until May 11
- Art of being : Sfr 150.-
- Full body listening + Art of being + Sound journey : Sfr 200.-
Terms and conditions:
- Registration: via Mindbody customer account only, payment by credit card or Twint (bank transfer upon request)
- Cancellation by the organizer: the amount is credited to the customer’s Mindbody account or reimbursed
- Cancellation by the customer: the event is non-refundable