The Art of teaching yoga : 200h Hatha Vinyasa yoga teacher training with Nico Luce

This yoga teacher training with Nico Luce consists of 5 modules of 4 days: 4 at Nueva luna yoga in Lausanne, and 1 at Occitania Retreats in France.

This training is a complete and progressive learning experience that deepens student’s knowledge and builds a solid foundation for a working yoga teacher, in each of these fields of study:

anatomy & physiology
asana & sequencing
teaching methodology
pranayama & meditation
energetics
history & philosophy
sanskrit terminology & mantra
ethics and the business of yoga

With a scope both deep and wide, this program fosters the growth of both the student and teacher in you through ample exploratory, integrated learning, and practice teaching.

My mission is to prepare you to develop safe and sensible yoga classes for all levels of studentship. In this training, you will learn to artfully create a sequence and teach asana skillfully, to accurately observe students’ bodies, assist them into optimally aligned asana through the use of words, basic hands-on adjustments, modifications and the use of props. An in depth study of functional anatomy and physiology will form the basis for understanding how to instruct each asana and create a sound sequence.

I believe a deeper understanding of yoga and how to teach asana comes from a consistent commitment to your personal practice, and your practice will become a well-spring of resources and inspiration for you as a teacher. As such, asana, bio-mechanics and sequencing are at the core of this training. With Asana Labs and Practice Teaching sessions on a regular basis, you will deepen your knowledge of the bio-mechanics of yoga and develop communication skills to transmit this knowledge to your own students.

Dates

5 modules of 4 days are held at Nueva luna yoga in Lausanne:

Dec. 11 to 14 2025
Jan. 15 to 18 2026
Feb. 12 to 15
March 12 to 15
April 9 to 12

And the last module at Occitania Retreats in France

May 14 to 17

Location last module:

Located in the department of Haute-Garonne, one hour south west from Toulouse and its international airport, Château Rieucazé is nestled at the top of a hill, offering a breathtaking views of the mountain ranges of the Pyrenees.

This castle was built 3 years before the French Revolution, belonging to the family of Count Du Pac until 1960. The property is surrounded by a four hectare park designed under different themes: French-style, English-style, Exotic and Mediterranean gardens; a large pond where koi carp and swans swim, a heated salt water pool, a handmade mosaic Hammam and a large greenhouse that allows the preservation of exotic plants and delicate shrubs.

Sample day

7:30-9:00 Opening, Meditation & Pranayama
9:00-11:00 Dynamic Asana Practice
11:00-12:00 Anatomy Lectures
12:00-13:30 Lunch Break
15:30-16:30 Philosophy & Energetics Lectures
16:30-17:30 Restorative Closing Practice

Prerequisites

The nature of this training schedule requires participants to fully immerse themselves in the study and practice yoga. Participants should be sincerely interested and ready to study earnestly. You need to be in good health and able to move free of pain. As such, I recommend a regular yoga practice of at least one year prior to this training. This training may be taken to deepen your own knowledge, with or without the intention to teach.

This training is certified by Yoga alliance

Nico is a 500 hour certified yogi and international trainer who has been teaching yoga since 2003, and is himself committed to never ending the journey of learning

His love for Eastern philosophy, spirituality and anatomy are all weaved skilfully into his teaching; his style is eclectic, drawing on his study with some of the top teachers in Hatha, Anusara, Vinyasa, Yin and Power Yoga and Pilates. Yet grounded in reality, yoga, in his view is not separate from life but rather constitutive of it, and draws from everyday experiences to realize the practice’s potential.

An avid story teller, philosopher, traveller and mover, Nico has spent much of his life in pursuit of the extra ordinary; from intrepid travels through India, acting stints and a successful yoga studio ownership, he has spent much of his life seeking a way to embrace this life with each breath, one breath at a time. Living life to its fullest potential is to live with vibrancy, adventure and zest.

By bringing to life the ancient teachings of yoga, Nico’s goal is to take you on a powerful transformational journey which will have you seeking the answers to your questions and challenging the way you view your life, inviting you to look inside, to never stop asking the questions and to be brave, to remain open, and to take a chance on yourself.

You can find Nico studying at his home in Switzerland, teaching & gardening at Occitania Retreats in the South of France, or travelling to the corners of the globe sharing his teachings in a humble and honest way.

You can practice with him on Gaïa

More about Nico

Why choosing this training?

Nico has been teaching yoga since 2003
He has been running yoga teacher trainings since 2015 and has trained over 300 teachers with the YTT 200h.
Nico makes accessible the vast history and complex philosophy of yoga
You’ll be able to start teaching as soon as you finish the training thanks to the comprehensive program offered
A small group size (20 people maximum) allows for a privileged relationship with the teacher and more time devoted to each student
6-month training (6 modules of 4 days each) gives you time to integrate the teachings and practice
Training runs from Thursday to Sunday. If you work at 100%, you only take 2 days off per module (12 in total)
Training enables you to give classes in English. It’s a real advantage in Switzerland (for private classes, corporate and some studios) and of course worldwide
The training is given in English. However you can communicate with Nico in French (and Spanish) and give the final practice session in French
Nueva luna yoga is a large, well-equipped studio in the center of Lausanne. It’s only 10-minute walking distance from the train station
During the training, you benefit preferential rates to practice in the studio with experienced teachers

Testimonies of students who completed their YTT with Nico in session 2023-2024

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Nico Luce is an exceptional trainer. Through demonstration and example, he knows how to bring the most complex elements of anatomy to life, and offers us extremely rich moments of philosophy, imbued with humor and personal stories. Always a good listener, he welcomes each participant's individuality. The four-day sessions are punctuated by a gentle blend of practice, anatomy, philosophy and methodology. This format of four days a month is very interesting, as it allows you to integrate what you've learned between each session. Nico's method not only helps you gain confidence and legitimacy as a teacher, but also offers the possibility of simply understanding the depths of yoga for your own physical and spiritual development. Claire G.

The 200-hour teacher training with Nico Luce is a one-of-a-kind experience. Over six months, we have embarked on a fascinating journey through the history and philosophy of yoga, the anatomy and the functioning of the human body, and the methodology of yoga teaching. In addition to deepening my knowledge and my own practice, this training gave me the opportunity to delve deeper into my personal reflections and to meet amazing people, all of whom helped me grow in their own way by sharing their own experiences with me. Amandine C.

My 200H YTT experience has truly been transformative. With his deep expertise and compassionate approach, Nico has created an environment conducive to learning and personal growth. His passion for yoga is palpable in every session, and his ability to impart teachings in an accessible and engaging manner is remarkable. Over these 6 months, I not only deepened my yoga practice but also developed a deeper understanding of its philosophical principles and its impact on my daily life. The breadth of topics covered, from asanas to meditation techniques to yogic philosophy, enriched my journey. I wholeheartedly recommend this training to anyone eager to explore yoga in all its richness, and I am grateful to Nico for this unforgettable experience. Ema B.

Cost/conditions

CHF 4’500.- (500.- deposit)

Are included :

all classes
instructional manual
registration with Yoga Alliance
meals and accommodation for the last module at Occitania retreats

Are not included :

meals and accomodation in Lausanne
transportation to Occitania retreats

In order to reserve your spot in this training you must pay a non-refundable deposit of CHF 500-. Once you make the transfer, you will receive and email confirming your spot in the training.

The remaining amount 4’000.- is due on November 11, 2025. Two weeks prior to the due date you will receive a reminder email.

Only cancellations for medical reasons will be refunded. The deposit is not refundable.

You Learn, They Learn 🤍

When you sign up to this program, we will donate 50 CHF to cover one year’s worth of elementary school education for one child living on the Siargao island in the Philippines. Once the program begins, the grass root Swiss NGO Siargao Masaya will send you by email the name and picture of the kid you are sponsoring. After the first year, you will decide if you want to continue sponsoring their education. When you learn, they learn too! 🤍